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We advise you to prevent disease with nutrition

Hi! Myself Dietitian Rishti Mehta

With a clear vision of changing the stereotype of so called “DIET” & “DIETITIAN”, where in people believe that diet is just about starving & bland food is the only thing a DIETITIAN would suggest, I step into as a Clinical Dietitian /Nutritionist with a game changer attitude..
Pursuing a Degree in Nutrition & Dietetics specialization, PG Diploma in Functional Foods & Nutracuticals, Certified Diabetes Educator, Certified Nutrigenetics Expert & many more certificate courses with this baggage of knowledge I have fortunately managed to educate individuals to choose right food rather than starving and implicate it as a daily custom and lead a clean living.
Indulging your love for favorite food and still manage to achieve your health goals is where I would like to be your support system.
Best Dietitian with best nutritional diet plans

Healthy food for life

Healthy and tasty foods with natural ingredients

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Why

Choose Us

We belive in chanelizing your habits in a sustainable & easily applicable in a day to day life . Its not about deleting food stuffs, its about adding healthy food choices

Why

Choose Us

WE BELIVE IN CHANELIZING YOUR Habbit in a sustainable & easily applicable in a daya to day life . Its not about deleting food stuffs, its about adding healthy food choices

FAQ

FAQ

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  • Nutritional assessment
  • Healthy Daily Life
  • Psychological help
  • Meal planning and analysis
  • Physical activities
  • Weight assessment
Learn More

To begin with book your appointment slot on call or whatsapp on 9860525657. Fill in your details in “How to start section?”.Then you will receive an OTP (ONE TIME PASSWORD) which will create your personal account on the website.Then choose then diet plan you want eg. Diabetes +weight loss.Fill the assessment form. Then we could proceed ahead.

Diet plan is completely designed keeping in mind your likes /dislikes, medical history, social and economic background.Its a tailor made plan emphasising on your cultural and home based diet so that you could sustain it for life.

You are the only person to decide how long it is going take to achieve your goal. To work this out smartly write down your goal, set a deadline, work on your mind set and follow all the guidelines given by me.

One’s Body works according to its own wish. Every body type is different. Some may lose weight fast or some may lose inch fast or even both. So targeted weight loss or spot reduction is a myth. You will lose inch & weight gradually .

Yes goals once achieved are definitely sustainable as you would be provided with a maintenance plan post your goal achievement which would include how you could sustain.
How to start

It's easy to start today!

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Choose your plan

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Fill the assesment

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Get set go

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